Amy Taylor, BSW (Mental Health Warrior and Neurospicy Mama) on LinkedIn: #mentalhealthmatters #neurodiversity #empowerthroughstorytelling (2024)

Mistakes? They're just pit stops on the road to success! 🏁 Share your bloopers 🙈 or drop a 💖 if you've been there. #KeepGrowing #MentalHealthMatters #CommunityLove #MentalHealthWarrior #NeuroSpicyMama

Mindfulness can be a game-changer for your mental health and personal growth. 🌟 Share your experiences or tips below! 💬Follow us on Twitter: @advancingwithamy#MentalHealthMatters #PersonalGrowth #Mindfulness

Remember, you're not alone in this journey. 🤗Let's learn and support each other. 💖If you've ever felt misunderstood, let's chat! 🗨️Listen to Podcasts on your favorite platform 🎧#MentalHealthMatters #Neurodiversity #AdvancingWithAmy #MentalHealthWarrior #NeuroSpicyMama

What followed was 12 months of ups and downs. So if you're a beginner, let me save you some headaches. If I was starting over again, here's the exact playbook I would follow:1. **Set Clear Goals**: Know what you want to achieve.2. **Self-Care**: Prioritize your mental health. 🧘♀️3. **Seek Support**: Find a community or a mentor. 🤝Share your thoughts or tips in the comments! Follow us on Twitter: @advancingwithamy#MentalHealth #PersonalGrowth #Neurodiversity

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Understanding mental health is a journey, not a sprint. 🏃♂️💨Stick with it, and you'll get better at it. 🌟Share your story or drop a ❤️ if this resonates with you. And don't forget to tune into our podcasts for more empowering stories and strategies. 🎧 #MentalHealthMatters #Neurodiversity #Empowerment #MentalHealthWarrior #NeuroSpicyMama

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Connected with amazing people 🤝Discovered powerful strategies 🧩Shattered mental health stigma 💬Start today—you won’t regret it.Follow us on Twitter: @advancingwithamy#MentalHealth #Neurodiversity #Resilience

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🌟🎧 Exciting News! Our latest episode of "Advancing With Amy / Mental Health Warrior" is now live: 🎶🧠In this episode, we had the privilege to chat with Samantha, a board-certified music therapist, positive discipline parent educator, and registered Music Together teacher. Samantha shared her incredible journey balancing a busy family life and a rewarding career in music therapy.**Key Takeaways:**- **The Power of Music Therapy:** Samantha explains how music therapy can be employed to improve various non-musical goals, such as communication, motor skills, cognitive skills, and social-emotional skills, particularly for the neurodivergent community. - **Navigating Neurodivergent Parenting:** Samantha opens up about her personal experience raising three children diagnosed with autism and ADHD, providing valuable insights into managing numerous therapies and medical appointments while still making time for family adventures.- **Resources & Support:** Samantha highlights the importance of getting the right diagnosis, understanding available programs such as the Katie Beckett program, and finding community support to help navigate the complexities of raising neurodivergent children.Don't miss this heartfelt and educational conversation! Listen now and gain some invaluable insights into the world of music therapy and neurodivergent parenting. 🎤🎵🔗 https://lnkd.in/gV2DnNFX #Neurodiversity #Parenting #MentalHealthWarrior #AdvancingWithAmy #Podcast #NeurodivergentCommunity #FamilySupport 🎧💬💖

Building resilience is like leveling up in life! 🆙🛠️Here's the scoop: life throws curveballs, but with the right tools, you can hit a home run! 🥎🏆 Equip yourself with coping strategies and you're golden. 🗝️✨Wanna chat about it? Drop a comment or check out our stories for more tips! 🗨️👀#Resilience #MentalHealthMatters #Neurodiversity #MentalHealthWarrior #NeuroSpicyMama

Understanding Mental Health and Neurodiversity 🌟1. The Basics: What is neurodiversity?2. Common Challenges: Mental health struggles3. Breaking Stigma: Why it matters4. Strategies: Tips for coping5. Empowerment: Stories that inspire6. Support Systems: Finding help7. Fulfillment: Living your best life8. Resources: Where to learn moreListen to Podcasts on your favorite platform#MentalHealthAwareness #Neurodiversity #Empowerment